Showing posts with label panic. Show all posts
Showing posts with label panic. Show all posts

Sunday, June 2, 2013

Day 153: No Panic + Garmin

Today I learned...
...that I can drive somewhere unknown without any panic symptoms at all, which is a big deal for me. :-)

Today I am thankful for...
...the purchase of a new Garmin GPS for my car! Yay!


Friday, March 8, 2013

Day 67: Solution + Help

Today I learned...
...that my driving anxiety can be rectified!

Today I am thankful for...
...the psychotherapist who is going to help me conquer my specific phobia anxiety (driving alone) and the associated panic attacks ONCE AND FOR ALL.