Today I learned...
...that perfectionist ways can hold me back, not propel me forward.
Today I am thankful for...
...Friday night dinner and TV with Rick. The little things are the best things.
Showing posts with label psychotherapist. Show all posts
Showing posts with label psychotherapist. Show all posts
Friday, May 17, 2013
Friday, March 22, 2013
Day 81: Perfectionsim + Tools
Today I learned...
...that it takes a lot longer to cure perfectionism than I originally thought. :-)
Today I am thankful...
...for all the tools I am learning to help combat my driving anxiety. Thank you, Dr. Salas!
...that it takes a lot longer to cure perfectionism than I originally thought. :-)
Today I am thankful...
...for all the tools I am learning to help combat my driving anxiety. Thank you, Dr. Salas!
Friday, March 8, 2013
Day 67: Solution + Help
Today I learned...
...that my driving anxiety can be rectified!
Today I am thankful for...
...the psychotherapist who is going to help me conquer my specific phobia anxiety (driving alone) and the associated panic attacks ONCE AND FOR ALL.
...that my driving anxiety can be rectified!
Today I am thankful for...
...the psychotherapist who is going to help me conquer my specific phobia anxiety (driving alone) and the associated panic attacks ONCE AND FOR ALL.
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