Day 102: Confidence + Promises

Today I learned...
...that confidence affects A LOT.

Today I am thankful for...
...promises of a better future.

Day 81: Perfectionsim + Tools

Today I learned...
...that it takes a lot longer to cure perfectionism than I originally thought. :-)

Today I am thankful...
...for all the tools I am learning to help combat my driving anxiety. Thank you, Dr. Salas!

Day 74: Fear Responses + Early to Bed

Today I learned...
...that even when something FEELS scary, it doesn't necessarily mean it IS scary.

Today I am thankful for...
...going to bed at 8:15pm. Yes, that is correct. 8:15 pm. Too tired to continue this day any longer!

Day 70: Epiphanies + YOU

Today I learned...
...that there is more to my driving anxiety than meets the eye. New strategies have begun. I shall conquer you, driving phobia!

Today I am thankful for...
...YOU. Yes, all of you. I really mean it. It's awesome to wake up in the morning to a ton of messages or comments or emails or tweets or whatever. It's fantastic to know that you're loving positivity and are learning from gratitude. It's great to have to tell myself to go to bed at night, because I keep wanting to respond to your beautiful words. I LOVE being connected to the world. I love being connected to all of YOU. I love being part of something bigger. I love knowing that we're all part of the human race, leaving our unique impact. :-)

Day 67: Solution + Help

Today I learned...
...that my driving anxiety can be rectified!

Today I am thankful for...
...the psychotherapist who is going to help me conquer my specific phobia anxiety (driving alone) and the associated panic attacks ONCE AND FOR ALL.